What are the mental health symptoms of 'long COVID'?

Counselling could be vital for recovery from certain long-term Coronavirus symptoms including brain fog, experts reveal

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An open letter to my daughters on body acceptance and fostering a healthy relationship with food

As your mother I want to see you flourish daily both emotionally and physically and continue to explore our world with inquisitive eyes,

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Celebrating Mental Health Awareness Week around the theme of kindness

With Mental Health Week coming towards an end, we reflect on how the past ten weeks have left an imprint on us while we live in a time of global pandemic.

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Managing Your Emotional Wellbeing During Covid-19

Streamed video with insights and advice about this vitally important topic from Dr Anna Abramowski, a chartered Counselling Psychologist.

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Coping with Coronavirus Anxiety

Three counsellors and a psychologist share their guidance and advice on managing coronavirus-related anxiety.

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Living with anxiety

We live in a day and age where we are inundated with anxiety-fuelled messages from around us.

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New Voices: Is it time for active procrastination?

Anna Abramowski with the latest in our series for budding writers (see for more information

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